Therapy for Life Transitions
Have you been struggling with an unexpected change recently?
- Starting/Ending Relationship
- Becoming a Parent
- Lost/Losing A Loved One
- Changing Jobs or Careers
- Recent Chronic Illness Diagnosis
It is never easy to deal with unexpected occurrences that will have a lasting impact for years to come. You may feel confused, stressed, or overwhelmed as this is another thing you have to juggle. The hardest part to accept is that no one is exempt from these experiences. This can be difficult to handle on your own.
Have you noticed the following symptoms:
- Changes in your eating and sleep patterns
- Isolating from others
- Low motivation
- Feeling numb
- Having difficulty concentrating
If so, finding the right support will help you get back on track and learn to navigate these new changes.
