LIFE TRANSITIONS, WOMEN'S ISSUES, ANXIETY & DEPRESSION
THERAPY FOR TEENS, TWENTY-SOMETHINGS, & ADULTS
TYSHEIRA MADDOX, LCSW, LICSW, CIMHP
Providing Therapy for Philadelphia, Delaware, New Jersey, Washington D.C, and Florida
Did you grow up in a family that was against therapy, didn't talk about mental health concerns and just "swept things under the rug?" You've struggled because it was taboo to go seek help from a therapist. Left trying to understand how you became so unhappy and nothing seems to be going right in your life?
I am informed by multiple evidence-based modalities and frameworks to provide therapy:
Used in therapy to help people identify and change negative thought patterns and behaviors.
Teaches people skills to manage their emotions, regulate their distress, and improve their relationships.
Focuses on helping people achieve their desired outcomes. SFBT is based on the idea that people are already capable of solving their own problems, and that the therapist's role is to help them identify and utilize their existing strengths and resources
Take the first step towards a healthier, happier you by scheduling your appointment today. We offer flexible scheduling options, including evening and weekend appointments.
My counseling style is warm, laid back, and explorative - sprinkled with some humor! If this is totally new for you, that’s ok! We all know what it's like to do something for the first time. My goal is to journey with you in this new chapter helping you to feel centered, free, and joyful – you deserve that!
I invite my clients to bring their favorite snacks, fidgets, stress ball, or pet into our sessions.