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Maybe you are at the end of adolescence or just embarked on the 20-something train and feel like you have no sense of direction in life. From ages 18-25, life can be full of a lot of screw-ups and just not knowing what to do. You go to college and have to depend on your own judgment but don't quite feel like an adult. Or perhaps, college was not for you, but now you are struggling with what to do with your life. You feel that you have no sense of what your purpose is or what you want life to look like 3-5 years from now.
These feelings are normal, and chances are you are right where you need to be. But, it can feel a lot less scary and stressful with some support. Are you experiencing any of these:
One thing about therapy is that you don't have to wait until you feel like an adult to get started. Knowing that you don't feel your best every day is the first step and getting the support you need.
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